Mystic Meditation - weekend course

Mindful & AwarE

Learn how to calm down, relax and gain the ability to focus; unravel the conundrum of life and connect to your own self. If you are puzzled and intrigued by life’s dilemma and questions, it is time to surrender to your own quest of silent investigation. Let not the lack of ease in your conscience attract dark thought and debilitating addictive patterns; use the melancholy in your heart as a positive irritant to awaken the slumbering mystic in you. 
Mystic Yoga brings to busy city dwellers weekend Meditation Courses, where you learn to calm down and focus; the parched heart and mind will be tempted to dive deep into the still lake of latent divinity within you. For those attracted to step-by-step technique based meditation Raja Yoga is the recourse and for observation and insight take refuge in Vipassana.


VIPASSANA MEDITATION

Learn the technique of Vipassana - a simple, practical way to achieve real peace of mind and to lead a happy, more content life. 

Total Course Duration: 6 hours
Dates: April 22-23
Time:  8.30-11.30 am
Venue: Mystic Yoga - Lake Avenue

The course is designed to help you learn the technique and practice on your own. 
Make this practice part of your life and not a one-time activity. Also one can participate in the review sessions held every month. 


RAJA YOGA MEDITATION 

Raja Yoga helps you achieve control over your mind and emotions. Careful supervision of the mind
helps you take charge of your condition. 

Total Course Duration: 6 hours
Dates: April 29-30  
Time:  4.0-7.0 pm
Venue: Mystic Yoga - Salt Lake

This course teaches you to put Raja Yoga into practice - this can transform your body, mind & 
change the way you perceive difficult circumstances. Raja Yoga is a complete approach to handling all your lifestyle related issues.  
 

Course Format

The weekend courses offered at Mystic Yoga – Kolkata will give you enough theoretical and practical ammunition that you may practice and benefit from the same for the rest of your life. Vedic Chanting will be explained and practiced in the Raja Yoga course and basic Buddhist prayers and mantras will be a component of the Vipassana course. 
The course will be offered over a weekend: Sat and Sun. The course material and workbook that you will receive as part of this course will act as your study material, a source of inspiration and personal review. No prior experience or knowledge of the science of meditation is required; all that is expected is sincerity of purpose and spirit-of-the-quest.
The course is open for all above the age of 16; those under the care of a psychiatrist are recommended to take their doctor’s permission before joining any meditation program. Certificate of participation will be offered to all those successfully completing this program.
Mystic Coaches
Sudhir, Chirashree, and Abhishek will be the three facilitators and share the traditional precepts in a humble, pragmatic and unadulterated manner. They will, of course, be there for you during the course and will also be available for review and dialogue later on in an informal and formal setting.
 

Contact

To know more about the course content and program fee please contact : sudhir@mysticmanagers.com / 91-91633 65029