If practicing in a group is not your thing and you want to you own space and time when you practice, opt for our personal coaching sessions.
Should I go for a personal class?
Below are some possible reasons you may want to go for a personal class.
- If group class timings don’t suit you.
- If you have acute knee, back or other joint related issues.
- If you have any medical condition that needs special attention.
- I only want to learn meditation
- If you are more than 25kg over weight.
- I want my classes to be a mix of yoga and meditation.
- I need counseling and mentoring.
- Need to get above average fitness.
- I am too shy for the group class.
- Group classes are too strenuous I need to practice and learn to reach that level.
Call Abhishek at +91-9748649047 or write to him at email@example.com to know more about our personal classes.