Demystifying Mystic Yoga Retreat
The purpose of Mystic Yoga Retreat is to bring body and mind into balance. If there is a harmonious flow of energy through the body it improves general wellbeing. The retreat is designed to help you live a happier, healthier and more fulfilling life and raise awareness through yoga and meditation in a fresh and spontaneous way. The friendly and relaxed manner of the retreat makes everyone feel at home and even those who are new to yoga will feel comfortable. We believe yoga is for everyone regardless of what age or shape you are. No matter what your motivation is to join Mystic Yoga Retreat whether it is to reinvent your life or simply take a break, we aim to make your stay relaxing, inspiring and a memorable experience.
If we had to explain you in practical terms what do we do in the yoga retreat, it will boil down to seven essential aspects of the retreat:
- Hiking / Trekking / Walk Therapy
- Classroom sessions on wellness
- Monastery visit
- Personal time
- Cultural Show