Yoga is an ancient Indian system dealing with well being of our mind, body and emotions. Yoga is a physical and spiritual practice for focus, concentration, and meditation. When applied to physical development, Yoga focuses on flexibility, strength, balance and endurance.
Group yoga classes are a great way to practice Yoga; you can feed off the energy from the group and inspire yourself to practice better and more diligently. We have designed group classes to take care of most lifestyle-related issues bothering your physical and mental health. One needs to learn Yoga with patience.
We teach in the traditional styles, namely Hatha Yoga, Ashtanga Yoga and Ashtanga Vinyasa. These classes are of various difficulty levels, as marked in the schedule below.
The class schedule and fee structure for the group sessions is shared below. Feel free to contact us for any questions/clarifications -
+91-9163365029/+91-9748649047
Class Schedule - January 2024
Saltlake Studio
Tuesday – Thursday – Saturday
7-8 am Basic Yoga
8-9 am Basic Yoga
Monday – Wednesday – Friday
6-7 pm Basic Yoga
Purnadas Road Studio
Monday – Wednesday – Friday
6-7 am Gentle Yoga
8.30-9.30 am Intense Yoga
Tuesday – Thursday – Saturday
5-6 pm Gentle Yoga
6-7 pm Therapeutic Yoga
Sunday
8-9.30 am Yoga & Meditation
Group Class Membership
Group Drop-In INR 750.00 per session
12 sessions in 30 days INR 4,500
36 Sessions in 90 days INR 9,000.00
144 Sessions in 365 days INR 24,000.00
Membership Fees are non-refundable, and no extension or transfer of membership will be possible under any circumstances.