Pain Management Program

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For decades, modern science thought that pain could be caused only by damage to the structure of the body. It is only partially correct that the source of chronic pain is in bulging spinal discs, muscle injuries, and infections. More recent research, however, points to a second source of chronic pain: the biology of your thoughts, emotions, expectations, and memories. Most chronic pain has its roots in a physical injury or illness, but it is sustained by how that initial trauma changes not just the body but also the mind-body relationship.

By understanding chronic pain as a mind-body experience and then using healing practices prescribed in yoga which includes breathing exercises and restorative poses—you can find lasting relief from pain and begin to reclaim your life.

Mystic Yoga’s Pain Management Program is conducted on one to one format, it is open for anyone looking forward to relief from chronic physical pain & discomfort, sleeplessness, anxiety, and trauma. This program uses the therapeutic application of Yoga, Kalari-Vinyasa and Meditation to counter chronic pain at three levels: body, mind and emotions.

Program DETAILS

  • No. of sessions per month - Eight

  • Class Duration - 60 minutes

  • Class frequency - twice a week

  • Mode of Instruction - ONLINE (Live Interactive Sessions via Zoom)

  • Program Fees – INR 7500 for eight sessions in 30 days

Course Facilitator

Chirashree is the Founder at Mystic Yoga and her practice of more than 45 years has led her to integrate yoga as a way of life. Her intuitive understanding, decades of experience, and healing touch is sure to bring the gift of solace, peace, and insight into your life.

Note: No prior knowledge or experience is required to join this course.


To Register for the program fill in your details and proceed to pay for the course

PROCEED TO PAY

Once you pay please check your email for details of the program or call 9748649047 / 9163365029 for any clarification.