MYSTIC YOGA RETREAT
Tinchuley–Darjeeling, Dec 17-20, 2016
Join Mystic Coaches: Chirashree, Abhishek and Sudhir on a Himalayan Yoga sojourn this December for a simple, unalloyed and joyous experience. Christmas time is especially blessed and being in and around Darjeeling at that time is apt to experience the bliss borne of harmony. Your take home would be a 30 minute yoga sequence, 20 min meditation routine for daily abhyasa and initiation into the concept of cleansing and digital detoxification. The inner joy that you will accumulate in this retreat period with your contact with the Himalayan air, varied group activities and endeavor will enable you to tap into the hidden reservoir of energy lying dormant deep within you.
The Retreat will be hosted at Gurung Guest House located at a little hamlet near Darjeeling at a height of 5800 feet. The Gurung family is known to host each one as their personal guest and provide all basic amenities for a pleasant stay. Delicious vegetarian meals are the norm and the accommodation will be on twin sharing basis by default. Tinchuley is at a lower altitude than Darjeeling and even December chill is not as extreme as Darjeeling.
The group will leave for Bagdogra by Flight from Kolkata at 1.0 pm on 17th Dec, Saturday and return back at 4.0 pm on 20th Dec, Tuesday. From Bagdogra the guest house is a pleasant 3 hours drive. If you are travelling alone you should plan to reach Gurung Guest House anytime in the afternoon on 17th Dec, Saturday and check out before noon on 20th Dec, Tuesday.
Retreat activities will include
A. Hatha and Ashtanga Yoga
B. Raja Yoga Meditation Workshop
C. Seminar on physical cleansing and digital detoxification
D. Wilderness Walk (Choose your own distance)
E. Mountain Biking (Optional activity)
F. Darjeeling Visit